So its day 7 and I couldn't be more happy. I have lost at least 4 lbs, been eating healthy and working out consistently. I know its cliche, but when you take care of yourself and your body, you do feel a whole lot better! Here is what I ate today!
Breakfast
Egg beaters- 35 cals
Oatmeal w/ skim and brown sugar 200
Snack
crystal light pop sickle 15
Lunch
Tuna w/ light mayo 150
Saltines 150
snack
almonds 100
Dinner
Jimmy Johns Beach Club unwhich 200
Total- 850 ( I am going to eat again after the post!)
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