A detailed journey through my life as being a "pretty big girl", and my struggles with weight-loss, self-image, and exercise.

Monday, April 26, 2010

Day 19

Yesterday was the recovery period and today I am back in action. Do not judge my lunch decision because it was a date and it was free! Who turns down a free meal? Here's what I ate:


Breakfast: Egg beaters egg white omelet with spinach and low fat cheese 65 calories!
                Two slices of whole wheat toast and small portion of smart balance butter 180 calories

Lunch: General Tzo's chicken and white rice ( do not judge) 600 cals est.

Dinner: Tilapia Fish tacos with Mango salsa on whole wheat tortillas 450 cals ( I had two huge tacos! I was starving)

Total: 1295

I also worked out for an hour today at my power strength class. It really did kick my ass! 

Til next times fatties!

Tiffany 
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1 comment:

  1. KNtiamoahApril 28, 2010 at 6:37 PM

    great blog! getting to a healthy weight is a challenge that most women go through but rarely talk about, no matter how small or large you are. props to sharing your ups and downs. do you have room for snacks? have you tried sparkpeople? it really helps me.

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