Let's just keep it real ladies, mother nature sucks! I woke up feeling not-so-happy, and took my but right back to bed. But there is good news, I did pretty well on eating and maintaining my calories today. Here's the journal.
Breakfast-
Cheerios and skim 140
Snack-
24 almonds 160
Apple 80
Fresh Fruit Smoothie 8 oz 170
Dinner-
Grilled Chicken 4 oz 190
steamed broccoli 1/2 cup 27
Snack-
Fresh Fruit Smoothie 8oz 170
2 graham crackers 160?
Late night after my nap
Cheerios w 2% 150
1/2 cup of pineapple 50
Total 1164
Today I spent most of the day helping my parents with errands and other crazy things that they like me to do around the house. By the way, I am at home visiting my folks since I am officially done with college. I spent 2 + hours cleaning my car inside and out! Does that count as exercise? Because I was definitely sweating out there. I didn't get a chance for any scheduled cardio today due to me not feeling well and the extra stuff that I had to complete. Hopefully if the weather is nice I can get a nice run in the morning.
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