Breakfast 2 bowls of cherriors with skim milk=280
snack 10 almonds ( great filling and super healthy!)=66
Dinner Whole wheat penne (fiber) w/ tomato and shrimp sauce 2 cups= 300
snack 20 almonds=132
Total=778 ... I didn't wake up until 1 that's why I haven't had that many calories today. You should really keep your cals above 1000 or your body goes into survival mode and starts storing fat! Not good! I plan to eat something when I finish my workout.
Exercise- Just finished about 20 minutes of abs and now I am about to get on the tredmill and do interval training while I watch Grey's :)
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