Fitness Bucket List: 2012

I wanted to create some fitness goals for 2012. These are things that I have always wanted to do, but I was either too scared, or too fat to accomplish.

- Run a 5k race
-Complete a Body Rock series bodyrock.tv
-Hike/run stone mountain
-Run a sub 8 minute mile
-Do 25 push-ups with out stopping
-Go to a hot yoga class
-Take a Ballet bar work class


I am currently training for a 5k I will be running with friends in February. My hate for running continues.

I danced for ten years, so I have taken hundreds of bar work classes, but its been years ago. I want to do it again.

I love doing yoga, and I heard hot yoga is just a sweaty mess. My kind of class!

Doing 25 push-ups will make me feel like a bad-ass. I think being strong is sexy.

If you haven't watched the body rock interval training on bodyrock.tv do it! These girls are serious about their workouts and abs. The workouts are only 12 mins, but they are literally the hardest 12 mins of your life. I would like to complete one without stopping.

I have lived in Atlanta for 2 years and I still haven't been to stone mountain. I've always wanted to feel like I am in LA hiking up a mountain with all the healthy skinny people.

My personal best mile time was like 7:25 when I was in high school. I am ready to not only get back to my high school weight, but also level of fitness!

What are your fitness goals this year?